A
Child doesn't come with directions, but these guidelines will help.
Take
time out each day to do something for yourself. Exercise, listening
to soothing music, reading or meditation are some of the
proven ways to reduce stress.
If you are feeling overwhelmed,
arrange for some outside help so
you can manage all aspects of of your life more
effectively.
Keep
your sense of humor when things don't go as planned. No one is
perfect parent or has a perfect child.
. Listen to
your child and show you value your conversation. Good
communication can prevent confiict and stress.Schedule in family fun
and fittness.
Schedule in
family fun and fittness. Laughter and activities are great stress
reducers Spend time
with friends talking about your parenting conderns. Also share your
reflections and joys of parenting.
.
Learn how
children mature so your espectations for your child's behaviour are
realistic.
Some
frogs
have their own rocks where
they sit... and
think and
wink and
look at the world and
nap and
snap and
pretend to be fierce Sometimes,
they play hide and seek, or
leap frog. And
in the evenings they
sing. They
sing high and
low AND
LOUD and
soft blp... Some
pucker their lips and whistle. And
to this very day some
frogs have
their own rocks. Some, But
not all... author unknown